Stoic playbook - 30 days challenge to master Calm, Control and Courage
A one-minute commitment, every day, for 30 days. That´s all it takes.
Every morning you get an e-mail with a link to a 15-second video prompt, followed by a 40-second countdown for you to center your answer, followed by a specific call to action for the day.
You will start each day with focus, clarity and control.
After one month you will have formed a habit of stoicism.
You will have clear, simple tools to live with much less fear, to feel that you finally are in control of your own life, and to appreciate it regardless of what it throws at you.
Beginner
30 days
Yes
Meet your Instructors
What You'll Learn
Resilience
Focus
Calm
Control
Clarity
Stoicism
Sustainable Performance
Decision Making
Mindfulness
Curriculum
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